Shake and Bake

Workouts

Sunday 4/12/20 @ 6:10 PM
321kj
76rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 4/11/20 @ 3:19 PM
✅
385kj
78rpm
46%
19mph
Tuesday 5/19/20 @ 12:2 PM
209kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/13/20 @ 11:29 AM
✅
259kj
79rpm
47%
19mph
Thursday 4/16/20 @ 6:23 PM
204kj
75rpm
43%
17mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Tuesday 3/31/20 @ 10:55 AM
✅
269kj
83rpm
45%
19mph
Monday 4/6/20 @ 12:14 PM
116kj
72rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/16/20 @ 11:15 AM
✅
196kj
80rpm
48%
20mph
Friday 1/3/20 @ 1:59 PM
383kj
77rpm
41%
16mph
60 min Club Bangers Ride
Alex Toussaint
Wednesday 4/8/20 @ 10:25 AM
✅
475kj
73rpm
47%
18mph
Friday 4/3/20 @ 4:0 PM
359kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:58 PM
✅
389kj
72rpm
49%
19mph
Sunday 2/16/20 @ 3:11 PM
404kj
77rpm
42%
17mph
60 min Club Bangers Ride
Alex Toussaint
Thursday 4/2/20 @ 11:12 AM
✅
550kj
80rpm
47%
19mph
Monday 3/30/20 @ 8:10 PM
481kj
72rpm
47%
18mph
60 min Classic Rock Ride
Jenn Sherman
Friday 3/27/20 @ 10:49 AM
✅
545kj
77rpm
47%
19mph
Sunday 3/29/20 @ 1:29 PM
229kj
84rpm
42%
18mph
30 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 1:30 PM
✅
270kj
88rpm
43%
19mph

Workouts

45 min Together We Ride
Robin Arzón
321 kj
Sunday 4/12/20
✅ 385 kj
Saturday 4/11/20
30 min Hip Hop Ride
Kendall Toole
209 kj
Tuesday 5/19/20
✅ 259 kj
Monday 4/13/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
204 kj
Thursday 4/16/20
✅ 269 kj
Tuesday 3/31/20
20 min 2000s Ride
Cody Rigsby
116 kj
Monday 4/6/20
✅ 196 kj
Thursday 4/16/20
60 min Club Bangers Ride
Alex Toussaint
383 kj
Friday 1/3/20
✅ 475 kj
Wednesday 4/8/20
45 min Intervals & Arms Ride
Emma Lovewell
359 kj
Friday 4/3/20
✅ 389 kj
Friday 4/3/20
60 min Club Bangers Ride
Alex Toussaint
404 kj
Sunday 2/16/20
✅ 550 kj
Thursday 4/2/20
60 min Classic Rock Ride
Jenn Sherman
481 kj
Monday 3/30/20
✅ 545 kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
229 kj
Sunday 3/29/20
✅ 270 kj
Sunday 3/29/20