Shake and Bake
Workouts
Sunday 12/24/23 @ 3:10 PM
241kj
67rpm
42%
15mph
Sunday 12/27/20 @ 7:51 PM
✅
518kj
79rpm
51%
21mph
Saturday 3/11/23 @ 6:41 PM
178kj
76rpm
40%
16mph
Sunday 3/26/23 @ 7:8 PM
✅
311kj
79rpm
49%
20mph
Wednesday 1/6/21 @ 4:0 PM
208kj
76rpm
43%
17mph
Saturday 1/16/21 @ 2:0 AM
✅
299kj
81rpm
47%
19mph
Sunday 1/3/21 @ 3:8 PM
210kj
79rpm
41%
17mph
Thursday 1/7/21 @ 9:58 PM
✅
303kj
82rpm
47%
20mph
Thursday 11/26/20 @ 4:0 PM
343kj
90rpm
39%
18mph
Sunday 11/29/20 @ 7:48 PM
✅
401kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 5:47 PM
189kj
78rpm
41%
16mph
Saturday 11/28/20 @ 7:54 PM
✅
320kj
85rpm
47%
20mph
Monday 11/2/20 @ 6:12 PM
204kj
83rpm
39%
17mph
Wednesday 11/4/20 @ 1:10 AM
✅
296kj
85rpm
46%
20mph
Sunday 4/12/20 @ 6:10 PM
321kj
76rpm
43%
17mph
Thursday 5/21/20 @ 12:26 AM
✅
391kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:29 PM
216kj
85rpm
40%
17mph
Sunday 3/22/20 @ 3:20 PM
✅
234kj
88rpm
40%
18mph
Wednesday 2/19/20 @ 10:19 AM
202kj
76rpm
42%
16mph
Thursday 1/23/20 @ 1:43 AM
✅
258kj
83rpm
44%
19mph
Workouts
241
kj
Sunday 12/24/23
178
kj
Saturday 3/11/23
210
kj
Sunday 1/3/21
204
kj
Monday 11/2/20
216
kj
Sunday 3/15/20