Shake and Bake
Workouts
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:45 AM
✅
328kj
77rpm
51%
20mph
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 8:55 PM
✅
330kj
82rpm
49%
21mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:57 PM
✅
341kj
76rpm
52%
21mph
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:37 PM
✅
490kj
83rpm
48%
20mph
Friday 10/30/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:35 PM
✅
0kj
0rpm
0%
0mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 12:47 PM
✅
298kj
80rpm
48%
20mph
Friday 5/22/20 @ 12:41 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 7:9 PM
✅
303kj
76rpm
49%
20mph
Workouts
kj
Sunday 1/3/21
kj
Tuesday 11/10/20
kj
Friday 5/22/20