Shake and Bake
Workouts
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 12:59 AM
✅
331kj
88rpm
46%
21mph
Thursday 11/26/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:57 AM
✅
476kj
87rpm
46%
20mph
Sunday 11/1/20 @ 1:44 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 10:14 PM
✅
545kj
83rpm
51%
21mph
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 12:9 AM
✅
485kj
89rpm
45%
20mph
Monday 5/11/20 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:17 AM
✅
315kj
93rpm
44%
20mph
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:9 PM
✅
331kj
91rpm
45%
21mph
Saturday 6/29/19 @ 1:2 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 1:59 AM
✅
507kj
89rpm
46%
21mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 10:0 AM
✅
333kj
95rpm
44%
21mph
Wednesday 1/9/19 @ 10:0 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 2:2 AM
✅
348kj
92rpm
46%
21mph
Sunday 7/1/18 @ 2:53 PM
kj
rpm
%
0mph
Thursday 7/5/18 @ 11:24 PM
✅
448kj
87rpm
45%
20mph
Workouts
kj
Sunday 1/3/21
kj
Monday 5/11/20