Shake and Bake
Workouts
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 4:31 PM
✅
216kj
81rpm
40%
17mph
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 11:31 AM
✅
220kj
73rpm
44%
17mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 10:55 AM
✅
188kj
79rpm
40%
16mph
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:9 AM
✅
191kj
77rpm
40%
16mph
Sunday 2/2/20 @ 6:15 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:39 PM
✅
250kj
76rpm
38%
15mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Thursday 5/9/19 @ 10:22 AM
✅
178kj
78rpm
39%
16mph
Friday 6/21/19 @ 11:30 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 6:35 PM
✅
220kj
77rpm
36%
15mph