Shake and Bake
Workouts
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 7:49 PM
✅
462kj
82rpm
56%
23mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:43 PM
✅
481kj
82rpm
57%
24mph
Monday 6/22/20 @ 2:37 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:50 PM
✅
491kj
80rpm
59%
24mph
Thursday 5/21/20 @ 10:52 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 2:36 PM
✅
436kj
86rpm
53%
23mph
Sunday 5/10/20 @ 5:8 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:12 PM
✅
438kj
84rpm
54%
23mph
Friday 5/8/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 2:24 PM
✅
464kj
82rpm
57%
23mph
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:18 PM
✅
432kj
80rpm
56%
23mph
Friday 3/6/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:28 PM
✅
333kj
79rpm
60%
24mph
Workouts
kj
Sunday 1/3/21
kj
Tuesday 11/10/20
kj
Monday 6/22/20
kj
Thursday 5/21/20
kj
Sunday 5/10/20