Shake and Bake
Workouts
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:44 AM
✅
280kj
81rpm
46%
19mph
Friday 1/3/20 @ 10:49 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:31 PM
✅
398kj
85rpm
44%
19mph
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:39 PM
✅
309kj
80rpm
49%
20mph
Thursday 11/26/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:6 PM
✅
436kj
84rpm
46%
20mph
Sunday 11/1/20 @ 1:44 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:34 PM
✅
433kj
75rpm
49%
20mph
Friday 10/30/20 @ 12:7 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:40 AM
✅
280kj
80rpm
47%
19mph
Monday 5/11/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:14 PM
✅
265kj
78rpm
47%
19mph
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 10:23 PM
✅
265kj
82rpm
45%
19mph
Friday 11/15/19 @ 4:25 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 10:12 PM
✅
247kj
77rpm
46%
18mph
Workouts
kj
Sunday 1/3/21
kj
Monday 5/11/20
kj
Sunday 3/15/20
kj
Friday 11/15/19