Shake and Bake

Workouts

Monday 9/19/22 @ 10:45 PM
✅
79kj
81rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 10/30/21 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:20 PM
✅
191kj
78rpm
41%
16mph
30 min The Jess King Experience
Jess King
Monday 11/15/21 @ 11:10 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:35 AM
✅
158kj
77rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/7/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:45 PM
✅
103kj
77rpm
37%
15mph
20 min Pop Ride
Kendall Toole
Wednesday 2/3/21 @ 6:41 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:58 AM
✅
226kj
73rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 11:39 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:36 PM
✅
215kj
75rpm
45%
17mph
30 min The Jess King Experience
Jess King
Saturday 1/9/21 @ 6:6 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 6:2 PM
✅
184kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Tuesday 11/24/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:29 PM
✅
151kj
77rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 5:7 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 12:57 PM
✅
168kj
77rpm
39%
15mph
30 min Pop Ride
Ally Love
Tuesday 10/20/20 @ 12:59 AM
kj
rpm
%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 79 kj
Monday 9/19/22
kj
Saturday 10/30/21
30 min The Jess King Experience
Jess King
✅ 191 kj
Friday 11/5/21
kj
Monday 11/15/21
20 min Groove Ride
Cody Rigsby
✅ 158 kj
Friday 3/19/21
kj
Wednesday 4/7/21
20 min Pop Ride
Kendall Toole
✅ 103 kj
Monday 11/2/20
kj
Wednesday 2/3/21
30 min The Jess King Experience
Jess King
✅ 226 kj
Friday 1/15/21
kj
Friday 1/15/21
30 min The Jess King Experience
Jess King
✅ 215 kj
Friday 1/8/21
kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
✅ 184 kj
Sunday 11/22/20
kj
Tuesday 11/24/20
30 min Beyoncé Ride
Ally Love
✅ 151 kj
Saturday 11/14/20
kj
Sunday 11/15/20
30 min Pop Ride
Ally Love
✅ 168 kj
Monday 10/26/20
kj
Tuesday 10/20/20