Shake and Bake

Workouts

Sunday 3/14/21 @ 7:36 PM
377kj
81rpm
46%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/1/20 @ 4:9 PM
✅
579kj
75rpm
46%
18mph
Wednesday 2/12/20 @ 10:58 AM
292kj
84rpm
45%
20mph
30 min Power Zone Ride
Olivia Amato
Monday 2/24/20 @ 5:32 PM
✅
305kj
79rpm
48%
20mph
Monday 2/24/20 @ 11:10 AM
278kj
77rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:11 PM
✅
290kj
68rpm
52%
19mph
Tuesday 12/31/19 @ 7:54 PM
✅
293kj
78rpm
48%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/3/20 @ 2:36 PM
284kj
72rpm
50%
19mph
Sunday 12/23/18 @ 6:19 PM
✅
292kj
80rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/23/18 @ 2:33 PM
269kj
85rpm
44%
19mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
377 kj
Sunday 3/14/21
✅ 579 kj
Wednesday 7/1/20
30 min Power Zone Ride
Olivia Amato
292 kj
Wednesday 2/12/20
✅ 305 kj
Monday 2/24/20
30 min Live DJ Ride
Cody Rigsby
278 kj
Monday 2/24/20
✅ 290 kj
Saturday 2/22/20
30 min Hip Hop Ride
Robin Arzón
✅ 293 kj
Tuesday 12/31/19
284 kj
Friday 1/3/20
30 min Hip Hop Ride
Alex Toussaint
✅ 292 kj
Sunday 12/23/18
269 kj
Sunday 12/23/18