Shake and Bake

Workouts

Sunday 12/26/21 @ 4:29 PM
✅
207kj
85rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
Tuesday 7/4/23 @ 8:19 PM
168kj
72rpm
40%
15mph
Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Wednesday 11/30/22 @ 10:52 PM
✅
212kj
80rpm
41%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Wednesday 12/21/22 @ 3:8 PM
182kj
64rpm
46%
16mph
Wednesday 6/9/21 @ 1:54 PM
✅
226kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 11:50 PM
224kj
61rpm
51%
17mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin ArzĂłn
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Wednesday 4/15/20 @ 7:32 PM
kj
rpm
%
0mph
20 min FTP Test Ride
Denis Morton
Sunday 3/1/20 @ 9:34 PM
✅
158kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 11:58 PM
226kj
78rpm
43%
17mph
30 min Women of Rock Ride
Emma Lovewell
Tuesday 3/31/20 @ 11:59 PM
✅
239kj
62rpm
52%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzĂłn
✅ 207 kj
Sunday 12/26/21
168 kj
Tuesday 7/4/23
30 min Beyoncé Ride
Ally Love
✅ 235 kj
Monday 2/20/23
225 kj
Monday 11/23/20
30 min Taylor Swift Midnights Ride
Ally Love
✅ 212 kj
Wednesday 11/30/22
182 kj
Wednesday 12/21/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 226 kj
Wednesday 6/9/21
224 kj
Wednesday 11/18/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 268 kj
Tuesday 5/12/20
206 kj
Saturday 5/9/20
20 min FTP Test Ride
Denis Morton
kj
Wednesday 4/15/20
✅ 158 kj
Sunday 3/1/20
30 min Women of Rock Ride
Emma Lovewell
226 kj
Tuesday 3/31/20
✅ 239 kj
Tuesday 3/31/20