Shake and Bake
Workouts
Thursday 11/24/22 @ 4:1 PM
286kj
83rpm
38%
16mph
Thursday 11/25/21 @ 4:0 PM
✅
439kj
84rpm
46%
19mph
Friday 3/5/21 @ 12:29 AM
248kj
78rpm
45%
18mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
73rpm
54%
21mph
Friday 2/25/22 @ 8:2 PM
158kj
81rpm
36%
15mph
Thursday 7/15/21 @ 11:20 PM
✅
216kj
69rpm
46%
17mph
Wednesday 6/16/21 @ 2:19 PM
161kj
84rpm
42%
18mph
Wednesday 6/16/21 @ 2:20 PM
✅
209kj
77rpm
51%
21mph
Wednesday 6/9/21 @ 1:54 PM
226kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
320kj
73rpm
51%
20mph
Monday 10/19/20 @ 7:56 PM
126kj
74rpm
48%
18mph
Saturday 10/17/20 @ 3:3 AM
✅
199kj
74rpm
56%
22mph
Friday 9/25/20 @ 7:7 PM
✅
89kj
83rpm
38%
16mph
Thursday 10/1/20 @ 12:39 PM
73kj
77rpm
36%
15mph
Wednesday 4/1/20 @ 8:50 PM
65kj
67rpm
45%
16mph
Tuesday 6/9/20 @ 11:46 PM
✅
119kj
69rpm
55%
20mph
Monday 4/27/20 @ 11:33 PM
137kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 3:13 AM
✅
150kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 11:58 PM
226kj
78rpm
43%
17mph
Tuesday 3/31/20 @ 11:54 PM
✅
249kj
72rpm
47%
18mph
Workouts
286
kj
Thursday 11/24/22
248
kj
Friday 3/5/21
226
kj
Wednesday 6/9/21
226
kj
Tuesday 3/31/20