Shake and Bake
Workouts
Friday 9/9/22 @ 2:25 PM
112kj
77rpm
39%
15mph
Friday 8/12/22 @ 1:59 PM
✅
183kj
83rpm
46%
19mph
Friday 2/25/22 @ 8:2 PM
158kj
81rpm
36%
15mph
Monday 5/10/21 @ 7:3 PM
✅
253kj
82rpm
43%
18mph
Sunday 12/26/21 @ 4:29 PM
207kj
85rpm
39%
17mph
Tuesday 12/28/21 @ 9:9 PM
✅
284kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
253kj
84rpm
43%
18mph
Saturday 1/9/21 @ 7:36 PM
244kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:32 PM
✅
306kj
85rpm
54%
23mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 9:58 PM
220kj
79rpm
42%
17mph
Monday 4/6/20 @ 11:25 PM
151kj
82rpm
43%
18mph
Thursday 12/12/19 @ 4:21 AM
✅
191kj
80rpm
47%
19mph
Workouts
207
kj
Sunday 12/26/21