Shake and Bake
Workouts
Saturday 1/21/23 @ 5:22 PM
✅
117kj
68rpm
43%
16mph
Wednesday 1/11/23 @ 7:37 PM
77kj
53rpm
41%
12mph
Thursday 1/5/23 @ 10:59 PM
✅
95kj
74rpm
37%
15mph
Sunday 1/8/23 @ 8:33 PM
59kj
65rpm
32%
11mph
Friday 10/21/22 @ 3:0 PM
✅
151kj
64rpm
41%
15mph
Thursday 10/20/22 @ 12:32 AM
72kj
42rpm
35%
8mph
Tuesday 5/26/20 @ 4:11 PM
✅
181kj
64rpm
45%
16mph
Friday 5/15/20 @ 4:42 PM
2kj
78rpm
25%
11mph
Saturday 1/4/20 @ 2:31 PM
✅
144kj
73rpm
37%
14mph
Wednesday 5/13/20 @ 5:20 PM
82kj
38rpm
41%
8mph
Saturday 4/25/20 @ 5:39 PM
✅
164kj
68rpm
41%
15mph
Saturday 5/9/20 @ 5:41 PM
106kj
53rpm
35%
10mph
Tuesday 4/14/20 @ 4:54 PM
✅
238kj
70rpm
39%
15mph
Friday 4/3/20 @ 5:47 PM
145kj
47rpm
39%
10mph
Wednesday 4/8/20 @ 8:25 PM
✅
157kj
68rpm
39%
15mph
Sunday 4/5/20 @ 5:23 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 5:35 PM
✅
241kj
72rpm
39%
15mph
Tuesday 4/7/20 @ 6:9 PM
136kj
53rpm
34%
10mph
Saturday 4/4/20 @ 5:42 PM
✅
109kj
73rpm
38%
15mph
Tuesday 3/31/20 @ 3:43 PM
83kj
68rpm
37%
13mph
Workouts
72
kj
Thursday 10/20/22
2
kj
Friday 5/15/20
82
kj
Wednesday 5/13/20
106
kj
Saturday 5/9/20