Shake and Bake
Workouts
Wednesday 2/21/24 @ 4:0 PM
✅
402kj
83rpm
46%
19mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Sunday 2/4/24 @ 4:47 PM
✅
71kj
74rpm
43%
17mph
Sunday 2/4/24 @ 5:44 PM
48kj
74rpm
36%
15mph
Wednesday 1/31/24 @ 5:33 PM
✅
62kj
73rpm
42%
16mph
Sunday 2/4/24 @ 5:12 PM
49kj
82rpm
35%
15mph
Friday 2/2/24 @ 4:35 PM
✅
137kj
70rpm
45%
17mph
Friday 11/17/23 @ 1:27 PM
102kj
74rpm
37%
15mph
Saturday 1/27/24 @ 5:48 PM
✅
247kj
72rpm
47%
18mph
Friday 1/26/24 @ 8:2 PM
164kj
72rpm
39%
15mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Friday 1/5/24 @ 5:12 PM
✅
100kj
75rpm
42%
17mph
Saturday 12/16/23 @ 11:21 PM
83kj
71rpm
40%
15mph
Thursday 1/4/24 @ 5:14 PM
✅
115kj
79rpm
43%
18mph
Wednesday 1/3/24 @ 4:23 PM
63kj
77rpm
33%
14mph
Workouts
301
kj
Wednesday 2/17/21