Shake and Bake

Workouts

Tuesday 4/23/24 @ 5:6 PM
✅
141kj
76rpm
44%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/30/23 @ 10:28 PM
137kj
89rpm
37%
17mph
Friday 2/2/24 @ 4:35 PM
✅
137kj
70rpm
45%
17mph
20 min Disney Ride
Cody Rigsby
Tuesday 11/7/23 @ 11:57 PM
120kj
75rpm
41%
16mph
Saturday 1/27/24 @ 5:22 PM
131kj
80rpm
39%
17mph
20 min 2000s Hip Hop Ride
Ally Love
Thursday 2/2/23 @ 12:15 AM
✅
169kj
84rpm
43%
18mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
307kj
82rpm
48%
20mph
Sunday 1/14/24 @ 5:32 PM
✅
103kj
74rpm
43%
17mph
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/3/23 @ 11:38 PM
63kj
74rpm
35%
14mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 141 kj
Tuesday 4/23/24
137 kj
Thursday 3/30/23
20 min Disney Ride
Cody Rigsby
✅ 137 kj
Friday 2/2/24
120 kj
Tuesday 11/7/23
20 min 2000s Hip Hop Ride
Ally Love
131 kj
Saturday 1/27/24
✅ 169 kj
Thursday 2/2/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 321 kj
Wednesday 1/17/24
307 kj
Friday 1/17/20
15 min Low Impact Ride
Cody Rigsby
✅ 103 kj
Sunday 1/14/24
63 kj
Tuesday 10/3/23