Shake and Bake

Workouts

Saturday 5/4/24 @ 4:43 PM
✅
146kj
77rpm
42%
18mph
20 min Mother’s Day Ride
Robin Arzón
Tuesday 5/10/22 @ 10:16 AM
kj
rpm
%
0mph
Wednesday 4/3/24 @ 3:53 PM
✅
323kj
75rpm
43%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 2/7/24 @ 1:12 PM
kj
rpm
%
0mph
Friday 3/1/24 @ 5:44 PM
✅
323kj
74rpm
45%
18mph
45 min Soft Rock Ride
Ally Love
Wednesday 8/2/23 @ 8:55 PM
kj
rpm
%
0mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:23 PM
183kj
82rpm
38%
16mph
Tuesday 1/16/24 @ 5:16 PM
✅
153kj
73rpm
44%
18mph
20 min 80s Pop Ride
Ally Love
Saturday 10/28/23 @ 2:16 PM
kj
rpm
%
0mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
✅ 146 kj
Saturday 5/4/24
kj
Tuesday 5/10/22
45 min Yacht Rock Ride
Jenn Sherman
✅ 323 kj
Wednesday 4/3/24
kj
Wednesday 2/7/24
45 min Soft Rock Ride
Ally Love
✅ 323 kj
Friday 3/1/24
kj
Wednesday 8/2/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 321 kj
Wednesday 1/17/24
183 kj
Monday 1/20/20
20 min 80s Pop Ride
Ally Love
✅ 153 kj
Tuesday 1/16/24
kj
Saturday 10/28/23