Shake and Bake
Workouts
Saturday 5/4/24 @ 5:4 PM
✅
142kj
75rpm
42%
17mph
Saturday 5/4/24 @ 1:47 PM
134kj
87rpm
38%
17mph
Saturday 5/4/24 @ 4:43 PM
146kj
77rpm
42%
18mph
Sunday 5/8/22 @ 7:31 PM
✅
165kj
84rpm
44%
18mph
Monday 4/15/24 @ 3:11 PM
✅
298kj
77rpm
49%
20mph
Sunday 4/21/24 @ 4:0 PM
218kj
83rpm
41%
18mph
Monday 4/15/24 @ 3:46 PM
✅
164kj
82rpm
42%
18mph
Tuesday 12/7/21 @ 2:8 PM
162kj
92rpm
39%
18mph
Monday 2/19/24 @ 3:41 PM
64kj
79rpm
40%
17mph
Monday 2/19/24 @ 4:19 PM
✅
66kj
80rpm
40%
17mph
Thursday 2/15/24 @ 5:25 PM
124kj
75rpm
41%
16mph
Tuesday 2/13/24 @ 4:17 PM
✅
127kj
76rpm
41%
17mph
Tuesday 2/6/24 @ 3:44 PM
369kj
80rpm
44%
18mph
Monday 7/17/23 @ 1:57 PM
✅
386kj
81rpm
44%
19mph
Saturday 1/20/24 @ 5:9 PM
✅
149kj
75rpm
43%
18mph
Monday 11/6/23 @ 1:43 PM
83kj
88rpm
30%
14mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Saturday 1/13/24 @ 5:25 PM
✅
112kj
74rpm
44%
18mph
Wednesday 9/6/23 @ 3:8 PM
107kj
83rpm
40%
17mph
Workouts
124
kj
Thursday 2/15/24
369
kj
Tuesday 2/6/24