Shake and Bake

Workouts

Friday 4/12/24 @ 4:43 PM
✅
156kj
74rpm
45%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/17/24 @ 11:0 PM
82kj
79rpm
33%
14mph
Thursday 2/15/24 @ 5:47 PM
✅
85kj
74rpm
40%
16mph
15 min Low Impact Ride
Robin Arzón
Thursday 2/15/24 @ 12:2 AM
81kj
73rpm
39%
16mph
Wednesday 1/24/24 @ 6:16 PM
✅
204kj
74rpm
50%
20mph
20 min Feel Good Ride
Ally Love
Tuesday 5/10/22 @ 10:8 PM
127kj
72rpm
43%
17mph
Wednesday 1/17/24 @ 5:32 PM
✅
321kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 4:58 PM
168kj
77rpm
39%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 156 kj
Friday 4/12/24
82 kj
Wednesday 1/17/24
15 min Low Impact Ride
Robin Arzón
✅ 85 kj
Thursday 2/15/24
81 kj
Thursday 2/15/24
20 min Feel Good Ride
Ally Love
✅ 204 kj
Wednesday 1/24/24
127 kj
Tuesday 5/10/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 321 kj
Wednesday 1/17/24
168 kj
Tuesday 1/21/20