Shake and Bake
Workouts
Wednesday 8/25/21 @ 7:1 PM
136kj
80rpm
41%
17mph
Friday 1/29/21 @ 8:5 PM
✅
142kj
86rpm
40%
17mph
Thursday 7/29/21 @ 7:7 PM
✅
139kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 10:4 PM
131kj
82rpm
40%
17mph
Sunday 7/25/21 @ 1:43 PM
146kj
77rpm
43%
17mph
Sunday 7/25/21 @ 2:32 PM
✅
148kj
80rpm
41%
17mph
Wednesday 6/23/21 @ 1:24 PM
✅
137kj
80rpm
41%
17mph
Monday 6/28/21 @ 12:30 AM
127kj
75rpm
39%
15mph
Wednesday 5/26/21 @ 1:20 PM
✅
105kj
75rpm
43%
17mph
Tuesday 3/23/21 @ 5:6 PM
100kj
79rpm
40%
17mph
Saturday 5/8/21 @ 1:38 PM
✅
131kj
79rpm
41%
17mph
Saturday 5/8/21 @ 5:54 PM
129kj
77rpm
39%
15mph
Wednesday 4/28/21 @ 1:41 PM
132kj
78rpm
41%
17mph
Saturday 5/1/21 @ 11:39 AM
✅
141kj
63rpm
46%
15mph
Sunday 1/31/21 @ 2:3 PM
178kj
72rpm
42%
16mph
Thursday 1/28/21 @ 5:31 PM
✅
214kj
78rpm
42%
17mph
Thursday 11/19/20 @ 6:38 PM
186kj
78rpm
41%
16mph
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph