Shake and Bake
Workouts
Saturday 4/9/22 @ 10:30 PM
198kj
70rpm
53%
20mph
Friday 1/14/22 @ 5:2 PM
✅
216kj
79rpm
50%
21mph
Saturday 10/24/20 @ 2:53 PM
295kj
75rpm
50%
20mph
Thursday 10/15/20 @ 5:18 PM
✅
336kj
76rpm
52%
21mph
Monday 7/27/20 @ 4:39 PM
172kj
70rpm
56%
21mph
Saturday 7/25/20 @ 5:44 PM
✅
186kj
79rpm
54%
22mph
Sunday 5/10/20 @ 5:8 PM
335kj
75rpm
53%
21mph
Sunday 5/10/20 @ 1:58 PM
✅
405kj
74rpm
58%
22mph
Sunday 5/10/20 @ 4:57 PM
47kj
76rpm
47%
19mph
Sunday 5/10/20 @ 4:58 PM
✅
75kj
88rpm
48%
21mph
Sunday 3/29/20 @ 3:50 PM
304kj
69rpm
54%
20mph
Sunday 3/29/20 @ 3:54 PM
✅
377kj
73rpm
56%
22mph
Sunday 8/26/18 @ 9:52 PM
✅
524kj
74rpm
54%
21mph
Saturday 9/15/18 @ 10:52 AM
486kj
81rpm
49%
20mph
Tuesday 8/7/18 @ 10:4 AM
442kj
68rpm
56%
21mph
Tuesday 7/31/18 @ 10:0 AM
✅
486kj
80rpm
50%
20mph
Sunday 7/1/18 @ 2:53 PM
507kj
66rpm
58%
21mph
Wednesday 7/4/18 @ 12:0 PM
✅
523kj
80rpm
51%
21mph
Tuesday 7/3/18 @ 12:28 PM
✅
437kj
72rpm
52%
20mph
Tuesday 7/3/18 @ 12:55 PM
8kj
82rpm
42%
18mph
Workouts
335
kj
Sunday 5/10/20
47
kj
Sunday 5/10/20