Shake and Bake
Workouts
Sunday 7/23/23 @ 8:22 PM
✅
289kj
75rpm
49%
20mph
Sunday 6/18/23 @ 2:12 PM
245kj
74rpm
45%
18mph
Tuesday 8/10/21 @ 9:53 PM
✅
288kj
72rpm
51%
20mph
Friday 8/13/21 @ 2:52 PM
278kj
76rpm
48%
19mph
Monday 4/26/21 @ 11:32 AM
✅
198kj
75rpm
50%
20mph
Tuesday 4/20/21 @ 4:2 PM
194kj
79rpm
48%
20mph
Friday 6/19/20 @ 9:59 PM
✅
324kj
70rpm
53%
20mph
Monday 8/3/20 @ 2:6 PM
268kj
80rpm
46%
19mph
Sunday 5/10/20 @ 5:8 PM
✅
335kj
75rpm
53%
21mph
Tuesday 5/12/20 @ 1:35 PM
299kj
82rpm
47%
20mph
Sunday 10/28/18 @ 1:55 PM
✅
690kj
68rpm
57%
21mph
Sunday 10/28/18 @ 1:55 PM
482kj
78rpm
45%
18mph
Sunday 10/21/18 @ 2:10 PM
✅
493kj
72rpm
51%
20mph
Sunday 10/21/18 @ 2:32 PM
243kj
77rpm
46%
18mph
Wednesday 7/4/18 @ 12:25 PM
✅
369kj
61rpm
53%
18mph
Wednesday 7/4/18 @ 12:22 PM
365kj
65rpm
47%
17mph
Monday 5/28/18 @ 10:40 PM
✅
582kj
69rpm
53%
20mph
Sunday 5/27/18 @ 2:31 PM
498kj
79rpm
45%
18mph
Friday 11/10/17 @ 2:59 PM
✅
327kj
76rpm
52%
21mph
Tuesday 11/14/17 @ 2:26 PM
252kj
83rpm
44%
18mph
Workouts
245
kj
Sunday 6/18/23
299
kj
Tuesday 5/12/20
482
kj
Sunday 10/28/18
243
kj
Sunday 10/21/18
365
kj
Wednesday 7/4/18