Shake and Bake

Workouts

Saturday 10/24/20 @ 2:53 PM
✅
295kj
75rpm
50%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Friday 7/17/20 @ 9:58 PM
✅
317kj
70rpm
54%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 7/19/20 @ 8:58 PM
216kj
89rpm
38%
17mph
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Friday 6/19/20 @ 9:59 PM
✅
324kj
70rpm
53%
20mph
30 min Desmond Child Ride
Jenn Sherman
Friday 6/19/20 @ 9:58 PM
249kj
78rpm
46%
18mph
Friday 1/17/20 @ 9:53 PM
✅
276kj
70rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 9:29 PM
240kj
76rpm
45%
18mph
Friday 1/31/20 @ 9:54 PM
✅
266kj
66rpm
54%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
241kj
68rpm
49%
18mph
Saturday 4/25/20 @ 8:31 PM
✅
303kj
73rpm
50%
19mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 9:12 PM
215kj
72rpm
45%
17mph
Saturday 3/28/20 @ 9:27 PM
✅
282kj
70rpm
51%
19mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Thursday 12/26/19 @ 10:47 PM
✅
287kj
79rpm
47%
19mph
30 min Holiday Ride
Robin Arzón
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 295 kj
Saturday 10/24/20
231 kj
Thursday 10/15/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 317 kj
Friday 7/17/20
216 kj
Sunday 7/19/20
45 min All For One More Ride
Multiple Instructors
✅ 500 kj
Saturday 7/4/20
341 kj
Friday 7/3/20
30 min Desmond Child Ride
Jenn Sherman
✅ 324 kj
Friday 6/19/20
249 kj
Friday 6/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 276 kj
Friday 1/17/20
240 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 266 kj
Friday 1/31/20
241 kj
Thursday 5/14/20
30 min Live DJ Ride
Robin Arzón
✅ 303 kj
Saturday 4/25/20
215 kj
Sunday 1/5/20
30 min Billie Eilish Ride
Kendall Toole
✅ 282 kj
Saturday 3/28/20
226 kj
Wednesday 1/29/20
30 min Holiday Ride
Robin Arzón
✅ 287 kj
Thursday 12/26/19
226 kj
Thursday 12/26/19
45 min All for One Ride
All Instructors
✅ 507 kj
Sunday 7/1/18
292 kj
Monday 7/2/18