Shake and Bake

Workouts

Friday 4/1/22 @ 10:57 PM
βœ…
299kj
68rpm
54%
20mph
30 min Pop Ride
Alex Toussaint
Tuesday 4/5/22 @ 12:32 PM
165kj
69rpm
41%
15mph
Saturday 7/4/20 @ 6:49 PM
βœ…
500kj
74rpm
53%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
264kj
75rpm
41%
16mph
Sunday 5/24/20 @ 11:11 PM
βœ…
343kj
76rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 6:58 PM
193kj
76rpm
41%
16mph
Sunday 5/10/20 @ 5:8 PM
βœ…
335kj
75rpm
53%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:56 PM
195kj
74rpm
43%
16mph
Saturday 9/29/18 @ 11:54 AM
βœ…
405kj
69rpm
51%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 9/29/18 @ 11:57 AM
251kj
76rpm
39%
16mph
Friday 7/20/18 @ 11:57 AM
βœ…
465kj
69rpm
54%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/20/18 @ 11:58 AM
288kj
69rpm
44%
16mph
Sunday 7/1/18 @ 2:53 PM
βœ…
507kj
66rpm
58%
21mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
301kj
78rpm
42%
17mph
Tuesday 9/26/17 @ 10:16 PM
βœ…
338kj
75rpm
53%
21mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 12/15/17 @ 1:24 PM
156kj
77rpm
38%
15mph
Sunday 8/20/17 @ 11:0 PM
βœ…
487kj
73rpm
52%
20mph
45 min 80s Ride
Jennifer Jacobs
Monday 11/20/17 @ 6:53 PM
233kj
66rpm
42%
15mph
Tuesday 12/8/15 @ 11:55 PM
βœ…
190kj
77rpm
41%
17mph
30 min Beginner Ep. 2 Ride
Hannah Corbin
Friday 6/3/16 @ 12:31 PM
135kj
70rpm
38%
14mph

Workouts

30 min Pop Ride
Alex Toussaint
βœ… 299 kj
Friday 4/1/22
165 kj
Tuesday 4/5/22
45 min All For One More Ride
Multiple Instructors
βœ… 500 kj
Saturday 7/4/20
264 kj
Friday 7/3/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 343 kj
Sunday 5/24/20
193 kj
Saturday 5/23/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 335 kj
Sunday 5/10/20
195 kj
Sunday 5/10/20
45 min HRZ Endurance Ride
Jennifer Jacobs
βœ… 405 kj
Saturday 9/29/18
251 kj
Saturday 9/29/18
45 min 80s Ride
Jennifer Jacobs
βœ… 465 kj
Friday 7/20/18
288 kj
Friday 7/20/18
45 min All for One Ride
All Instructors
βœ… 507 kj
Sunday 7/1/18
301 kj
Sunday 7/1/18
30 min 80s Pop Ride
Jennifer Jacobs
βœ… 338 kj
Tuesday 9/26/17
156 kj
Friday 12/15/17
45 min 80s Ride
Jennifer Jacobs
βœ… 487 kj
Sunday 8/20/17
233 kj
Monday 11/20/17
30 min Beginner Ep. 2 Ride
Hannah Corbin
βœ… 190 kj
Tuesday 12/8/15
135 kj
Friday 6/3/16