Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:32 AM
✅
266kj
72rpm
50%
19mph
Saturday 1/1/22 @ 8:49 PM
222kj
87rpm
40%
18mph
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Saturday 6/16/18 @ 9:55 PM
✅
454kj
60rpm
57%
19mph
Sunday 7/15/18 @ 8:22 PM
401kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Sunday 7/1/18 @ 2:50 PM
400kj
82rpm
46%
19mph
Saturday 9/16/17 @ 9:57 PM
✅
385kj
63rpm
50%
17mph
Saturday 9/16/17 @ 9:54 PM
355kj
78rpm
45%
18mph
Sunday 7/17/16 @ 5:35 PM
436kj
75rpm
50%
20mph
Saturday 3/12/16 @ 10:36 PM
✅
489kj
82rpm
50%
21mph
Monday 3/7/16 @ 1:0 AM
380kj
77rpm
46%
18mph
Sunday 3/6/16 @ 3:5 PM
✅
389kj
79rpm
46%
19mph
Sunday 2/28/16 @ 5:43 PM
374kj
75rpm
46%
18mph
Sunday 2/21/16 @ 4:4 PM
✅
438kj
83rpm
47%
20mph
Sunday 2/14/16 @ 11:51 PM
394kj
73rpm
48%
19mph
Saturday 2/13/16 @ 6:8 PM
✅
408kj
80rpm
47%
19mph
Wednesday 12/23/15 @ 11:49 PM
280kj
78rpm
48%
19mph
Sunday 12/6/15 @ 10:27 PM
✅
334kj
80rpm
52%
21mph
Workouts
222
kj
Saturday 1/1/22
368
kj
Friday 7/3/20
280
kj
Wednesday 12/23/15