Shake and Bake

Workouts

Sunday 2/26/23 @ 1:48 AM
βœ…
302kj
69rpm
58%
22mph
20 min Dance Music Ride
Emma Lovewell
Monday 2/20/23 @ 9:44 PM
152kj
74rpm
45%
18mph
Tuesday 1/21/20 @ 11:13 PM
βœ…
491kj
77rpm
59%
24mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 2/5/21 @ 4:55 PM
269kj
80rpm
46%
19mph
Tuesday 9/14/21 @ 9:28 PM
βœ…
410kj
72rpm
57%
22mph
30 min Tropical House Ride
Ben Alldis
Sunday 9/12/21 @ 5:50 PM
232kj
71rpm
47%
18mph
Friday 9/10/21 @ 9:58 PM
βœ…
431kj
72rpm
59%
23mph
30 min EDM Ride
Olivia Amato
Saturday 9/11/21 @ 3:43 PM
229kj
73rpm
46%
17mph
Thursday 4/22/21 @ 8:45 PM
βœ…
469kj
73rpm
60%
23mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/18/21 @ 2:41 PM
232kj
78rpm
44%
18mph
Tuesday 10/20/20 @ 10:44 PM
βœ…
504kj
79rpm
58%
24mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:28 PM
238kj
80rpm
43%
18mph
Wednesday 10/7/20 @ 9:49 PM
βœ…
479kj
79rpm
58%
24mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 2:40 PM
231kj
78rpm
44%
18mph
Friday 9/25/20 @ 9:43 PM
βœ…
486kj
74rpm
60%
24mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/27/20 @ 4:6 PM
258kj
74rpm
48%
19mph
Wednesday 4/15/20 @ 10:52 PM
βœ…
564kj
82rpm
60%
25mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 9:14 PM
201kj
65rpm
46%
16mph
Sunday 3/29/20 @ 11:37 PM
βœ…
367kj
81rpm
59%
25mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 5:37 PM
152kj
80rpm
43%
18mph

Workouts

20 min Dance Music Ride
Emma Lovewell
βœ… 302 kj
Sunday 2/26/23
152 kj
Monday 2/20/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 491 kj
Tuesday 1/21/20
269 kj
Friday 2/5/21
30 min Tropical House Ride
Ben Alldis
βœ… 410 kj
Tuesday 9/14/21
232 kj
Sunday 9/12/21
30 min EDM Ride
Olivia Amato
βœ… 431 kj
Friday 9/10/21
229 kj
Saturday 9/11/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 469 kj
Thursday 4/22/21
232 kj
Sunday 4/18/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 504 kj
Tuesday 10/20/20
238 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 479 kj
Wednesday 10/7/20
231 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 486 kj
Friday 9/25/20
258 kj
Sunday 9/27/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 564 kj
Wednesday 4/15/20
201 kj
Wednesday 4/15/20
20 min 80s Ride
Cody Rigsby
βœ… 367 kj
Sunday 3/29/20
152 kj
Sunday 3/29/20