Shake and Bake
VS
Workouts
Friday 3/20/20 @ 6:46 PM
340kj
69rpm
58%
21mph
Friday 1/29/21 @ 9:33 PM
✅
490kj
86rpm
55%
24mph
Wednesday 6/7/23 @ 1:13 PM
136kj
73rpm
49%
19mph
Thursday 12/17/20 @ 1:7 AM
✅
218kj
82rpm
55%
23mph
Thursday 7/1/21 @ 2:1 PM
130kj
80rpm
53%
22mph
Saturday 3/20/21 @ 3:12 PM
✅
170kj
85rpm
56%
24mph
Tuesday 7/12/22 @ 1:48 PM
176kj
76rpm
54%
21mph
Monday 7/11/22 @ 4:32 PM
✅
216kj
66rpm
62%
22mph
Thursday 6/2/22 @ 12:48 PM
✅
317kj
77rpm
50%
20mph
Thursday 6/9/22 @ 12:58 PM
124kj
69rpm
57%
21mph
Wednesday 11/24/21 @ 1:38 PM
✅
539kj
68rpm
59%
21mph
Tuesday 7/28/20 @ 12:38 PM
301kj
70rpm
45%
17mph
Saturday 4/17/21 @ 5:27 PM
357kj
94rpm
45%
21mph
Saturday 4/17/21 @ 5:28 PM
✅
471kj
81rpm
56%
23mph
Saturday 3/20/21 @ 5:27 PM
405kj
79rpm
55%
22mph
Saturday 3/20/21 @ 5:29 PM
✅
427kj
74rpm
58%
23mph
Sunday 2/7/21 @ 4:12 AM
530kj
76rpm
54%
21mph
Saturday 2/6/21 @ 6:29 PM
✅
722kj
85rpm
55%
24mph
Sunday 6/28/20 @ 5:21 PM
282kj
74rpm
50%
19mph
Wednesday 10/21/20 @ 10:9 PM
✅
394kj
77rpm
55%
22mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
41
VS
ayesharn
Brooklyn>Newark>FL
134
🔥
Workouts
136
kj
Wednesday 6/7/23
301
kj
Tuesday 7/28/20
357
kj
Saturday 4/17/21
405
kj
Saturday 3/20/21
282
kj
Sunday 6/28/20