Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:27 AM
✅
206kj
77rpm
49%
20mph
Wednesday 7/26/23 @ 11:28 AM
88kj
67rpm
39%
14mph
Wednesday 9/6/23 @ 1:7 PM
✅
289kj
73rpm
50%
20mph
Saturday 9/2/23 @ 3:58 PM
127kj
65rpm
38%
14mph
Tuesday 7/25/23 @ 12:49 PM
✅
75kj
73rpm
45%
18mph
Sunday 11/15/20 @ 3:4 PM
38kj
73rpm
35%
13mph
Thursday 5/25/23 @ 1:44 PM
✅
155kj
81rpm
48%
20mph
Monday 4/11/22 @ 10:41 AM
65kj
70rpm
36%
14mph
Wednesday 4/20/22 @ 11:59 AM
✅
222kj
73rpm
55%
21mph
Tuesday 5/31/22 @ 11:36 AM
83kj
68rpm
37%
14mph
Sunday 7/25/21 @ 1:14 PM
✅
530kj
81rpm
51%
21mph
Sunday 10/13/19 @ 4:43 PM
133kj
59rpm
33%
11mph
Saturday 5/15/21 @ 12:58 PM
✅
532kj
71rpm
57%
21mph
Saturday 5/15/21 @ 12:58 PM
211kj
70rpm
38%
14mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Tuesday 3/23/21 @ 11:28 AM
138kj
72rpm
42%
14mph
Wednesday 9/9/20 @ 1:46 PM
✅
216kj
77rpm
51%
21mph
Saturday 9/5/20 @ 2:14 PM
98kj
72rpm
38%
15mph
Sunday 12/22/19 @ 2:50 PM
✅
176kj
77rpm
47%
19mph
Sunday 12/15/19 @ 1:37 PM
101kj
70rpm
40%
15mph
Workouts
88
kj
Wednesday 7/26/23
127
kj
Saturday 9/2/23
211
kj
Saturday 5/15/21
138
kj
Tuesday 3/23/21