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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
52 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
1
Beat jdmenardy
Workouts
Next Workouts
Monday 6/5/23 @ 1:42 PM
✅
148
kj
65
rpm
56
%
20
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 7/24/19 @ 6:10 PM
117
kj
59
rpm
54
%
18
mph
Saturday 6/3/23 @ 3:0 PM
✅
501
kj
70
rpm
55
%
21
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 2/25/20 @ 10:30 PM
297
kj
55
rpm
53
%
17
mph
Monday 5/29/23 @ 3:1 PM
✅
111
kj
77
rpm
51
%
21
mph
Extra 10: Intervals Ride
Robin Arzón
View Class
Share
Tuesday 12/13/22 @ 10:49 PM
43
kj
52
rpm
45
%
14
mph
Thursday 12/16/21 @ 2:15 PM
✅
353
kj
75
rpm
54
%
21
mph
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
Wednesday 12/15/21 @ 5:4 PM
110
kj
44
rpm
51
%
14
mph
Thursday 10/28/21 @ 12:54 PM
✅
575
kj
76
rpm
58
%
22
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 10/27/21 @ 4:4 PM
157
kj
54
rpm
43
%
13
mph
Saturday 7/24/21 @ 11:32 AM
✅
577
kj
83
rpm
52
%
22
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 7/30/21 @ 5:12 PM
164
kj
46
rpm
47
%
13
mph
Thursday 11/26/20 @ 3:58 PM
✅
531
kj
62
rpm
63
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:58 PM
220
kj
56
rpm
46
%
15
mph
Tuesday 11/17/20 @ 2:43 PM
✅
186
kj
63
rpm
63
%
22
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Wednesday 12/4/19 @ 11:1 PM
85
kj
58
rpm
47
%
15
mph
Saturday 7/18/20 @ 11:25 PM
✅
295
kj
73
rpm
52
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 3:34 PM
194
kj
65
rpm
47
%
16
mph
Tuesday 5/26/20 @ 12:31 PM
✅
315
kj
74
rpm
53
%
20
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:55 PM
219
kj
65
rpm
49
%
17
mph
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
52 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
1
Beat jdmenardy
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 6/5/23
117
kj
Wednesday 7/24/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
501
kj
Saturday 6/3/23
297
kj
Tuesday 2/25/20
Extra 10: Intervals Ride
Robin Arzón
View Class
Share
✅
111
kj
Monday 5/29/23
43
kj
Tuesday 12/13/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
353
kj
Thursday 12/16/21
110
kj
Wednesday 12/15/21
45 min Pop Ride
Robin Arzón
View Class
Share
✅
575
kj
Thursday 10/28/21
157
kj
Wednesday 10/27/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
577
kj
Saturday 7/24/21
164
kj
Friday 7/30/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
531
kj
Thursday 11/26/20
220
kj
Thursday 11/26/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
186
kj
Tuesday 11/17/20
85
kj
Wednesday 12/4/19
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
295
kj
Saturday 7/18/20
194
kj
Tuesday 7/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
315
kj
Tuesday 5/26/20
219
kj
Friday 5/8/20
Next Workouts