Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 12:17 PM
✅
560kj
77rpm
55%
22mph
Wednesday 10/20/21 @ 5:31 PM
283kj
76rpm
40%
16mph
Tuesday 7/13/21 @ 1:1 PM
✅
300kj
63rpm
58%
20mph
Tuesday 9/7/21 @ 5:23 PM
143kj
57rpm
44%
13mph
Saturday 7/24/21 @ 11:32 AM
✅
577kj
83rpm
52%
22mph
Saturday 7/24/21 @ 7:43 PM
318kj
83rpm
41%
17mph
Saturday 5/15/21 @ 12:58 PM
✅
532kj
71rpm
57%
21mph
Friday 6/4/21 @ 7:47 PM
223kj
47rpm
45%
12mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Wednesday 3/24/21 @ 6:4 PM
236kj
81rpm
43%
18mph
Saturday 1/2/21 @ 11:22 PM
✅
320kj
71rpm
54%
20mph
Thursday 1/14/21 @ 9:3 PM
213kj
79rpm
42%
17mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
Friday 1/8/21 @ 6:15 PM
226kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 3:56 PM
348kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 7:27 PM
✅
304kj
38rpm
47%
12mph
Tuesday 9/15/20 @ 4:49 PM
185kj
41rpm
43%
9mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Saturday 7/18/20 @ 11:27 AM
227kj
78rpm
44%
18mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
69
🔥
VS
alli_swagner
Haddonfield, NJ
0
Workouts
283
kj
Wednesday 10/20/21
143
kj
Tuesday 9/7/21
223
kj
Friday 6/4/21
236
kj
Wednesday 3/24/21
213
kj
Thursday 1/14/21
226
kj
Friday 1/8/21
348
kj
Thursday 11/26/20
185
kj
Tuesday 9/15/20
227
kj
Saturday 7/18/20