Shake and Bake

Workouts

Friday 9/9/22 @ 1:35 PM
✅
167kj
74rpm
47%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 1/20/20 @ 9:55 PM
63kj
72rpm
31%
12mph
Thursday 9/1/22 @ 12:17 PM
✅
283kj
75rpm
49%
19mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/10/21 @ 5:36 PM
121kj
64rpm
39%
13mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 3:29 AM
139kj
73rpm
38%
14mph
Wednesday 12/16/20 @ 3:5 PM
✅
83kj
90rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 7:4 PM
42kj
81rpm
33%
14mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:10 PM
106kj
60rpm
38%
12mph
Tuesday 12/15/20 @ 1:10 PM
✅
215kj
73rpm
54%
20mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 3:5 PM
68kj
60rpm
38%
12mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/28/20 @ 3:52 AM
138kj
67rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:51 AM
118kj
57rpm
42%
13mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 4/22/20 @ 3:21 AM
64kj
66rpm
40%
14mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 167 kj
Friday 9/9/22
63 kj
Monday 1/20/20
30 min Hawaii Ride
Matt Wilpers
✅ 283 kj
Thursday 9/1/22
121 kj
Monday 5/10/21
30 min Outkast Ride
Denis Morton
✅ 384 kj
Sunday 7/25/21
139 kj
Thursday 12/3/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 83 kj
Wednesday 12/16/20
42 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 300 kj
Friday 1/1/21
106 kj
Wednesday 12/30/20
20 min Year of Yes Ride
Robin Arzón
✅ 215 kj
Tuesday 12/15/20
68 kj
Monday 12/21/20
30 min Hamilton Ride
Robin Arzón
✅ 356 kj
Thursday 10/15/20
138 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 381 kj
Tuesday 11/10/20
118 kj
Thursday 11/19/20
30 min Beyoncé Ride
Ally Love
✅ 385 kj
Friday 11/13/20
108 kj
Tuesday 11/17/20
15 min Hip Hop Ride
Kendall Toole
✅ 131 kj
Friday 1/3/20
64 kj
Wednesday 4/22/20