Shake and Bake
Workouts
Saturday 9/9/23 @ 3:50 PM
✅
154kj
73rpm
51%
20mph
Saturday 1/13/24 @ 9:42 PM
113kj
78rpm
43%
18mph
Wednesday 7/26/23 @ 11:27 AM
✅
206kj
77rpm
49%
20mph
Monday 7/31/23 @ 2:14 PM
148kj
76rpm
43%
18mph
Wednesday 5/10/23 @ 1:28 PM
✅
206kj
71rpm
53%
20mph
Monday 8/7/23 @ 1:35 AM
164kj
78rpm
45%
18mph
Saturday 6/26/21 @ 12:30 PM
✅
237kj
75rpm
55%
21mph
Monday 5/24/21 @ 3:10 AM
175kj
74rpm
48%
19mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Saturday 3/27/21 @ 12:2 PM
238kj
69rpm
49%
18mph
Monday 2/1/21 @ 2:25 PM
✅
357kj
76rpm
54%
21mph
Thursday 2/18/21 @ 11:16 PM
125kj
59rpm
41%
13mph
Friday 1/1/21 @ 4:25 PM
✅
300kj
73rpm
52%
20mph
Monday 2/8/21 @ 8:15 PM
115kj
61rpm
39%
13mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Thursday 11/19/20 @ 8:52 PM
262kj
69rpm
50%
19mph
Friday 5/29/20 @ 12:37 PM
✅
200kj
71rpm
54%
20mph
Monday 3/2/20 @ 8:51 PM
151kj
71rpm
47%
18mph
Tuesday 5/26/20 @ 12:31 PM
✅
315kj
74rpm
53%
20mph
Sunday 5/10/20 @ 9:42 PM
235kj
71rpm
47%
18mph
Workouts
148
kj
Monday 7/31/23
238
kj
Saturday 3/27/21
115
kj
Monday 2/8/21
235
kj
Sunday 5/10/20