Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Thursday 2/11/21 @ 7:49 PM
276kj
78rpm
40%
16mph
Saturday 6/3/23 @ 3:0 PM
✅
501kj
70rpm
55%
21mph
Tuesday 7/7/20 @ 1:21 PM
294kj
56rpm
50%
16mph
Sunday 6/12/22 @ 2:55 PM
✅
520kj
82rpm
50%
21mph
Friday 6/26/20 @ 1:20 PM
300kj
66rpm
47%
17mph
Thursday 2/2/23 @ 12:10 AM
✅
447kj
84rpm
45%
20mph
Monday 2/6/23 @ 4:18 PM
299kj
84rpm
38%
17mph
Saturday 5/15/21 @ 12:58 PM
✅
532kj
71rpm
57%
21mph
Monday 9/19/22 @ 4:6 PM
239kj
53rpm
47%
14mph
Monday 4/12/21 @ 1:58 PM
✅
364kj
81rpm
51%
21mph
Monday 6/27/22 @ 7:2 PM
216kj
72rpm
44%
17mph
Wednesday 11/24/21 @ 1:38 PM
✅
539kj
68rpm
59%
21mph
Monday 7/6/20 @ 2:45 PM
307kj
61rpm
50%
17mph
Thursday 5/13/21 @ 12:2 PM
✅
323kj
72rpm
54%
20mph
Monday 5/10/21 @ 3:27 PM
192kj
69rpm
44%
16mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Sunday 3/28/21 @ 5:0 PM
199kj
73rpm
44%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
Thursday 11/26/20 @ 3:58 PM
345kj
79rpm
44%
18mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
276
kj
Thursday 2/11/21
239
kj
Monday 9/19/22
307
kj
Monday 7/6/20
192
kj
Monday 5/10/21
199
kj
Sunday 3/28/21
345
kj
Thursday 11/26/20