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Shake and Bake
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
178 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat jdmenardy
Workouts
Next Workouts
Tuesday 7/25/23 @ 12:49 PM
✅
75
kj
73
rpm
45
%
18
mph
10 min Low Impact Ride
Sam Yo
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Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0
mph
Thursday 7/1/21 @ 2:1 PM
✅
130
kj
80
rpm
53
%
22
mph
10 min Tabata Ride
Robin Arzón
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Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0
mph
Wednesday 10/20/21 @ 12:17 PM
✅
560
kj
77
rpm
55
%
22
mph
45 min Beyoncé Ride
Robin Arzón
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Sunday 1/22/23 @ 6:7 PM
199
kj
74
rpm
35
%
13
mph
Tuesday 10/18/22 @ 7:2 PM
✅
342
kj
71
rpm
56
%
21
mph
30 min Hip Hop Ride
Camila Ramón
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Thursday 10/20/22 @ 4:7 PM
157
kj
68
rpm
41
%
15
mph
Tuesday 7/12/22 @ 1:48 PM
✅
176
kj
76
rpm
54
%
21
mph
15 min Caribbean Ride
Camila Ramón
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Friday 10/7/22 @ 1:47 AM
81
kj
72
rpm
40
%
15
mph
Friday 2/18/22 @ 9:56 PM
✅
377
kj
82
rpm
52
%
22
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Friday 2/18/22 @ 10:1 PM
160
kj
77
rpm
38
%
15
mph
Thursday 5/13/21 @ 12:2 PM
✅
323
kj
72
rpm
54
%
20
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/22/21 @ 9:40 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 4:12 AM
✅
530
kj
76
rpm
54
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 2/8/21 @ 11:56 PM
kj
rpm
%
0
mph
Wednesday 8/19/20 @ 1:11 PM
✅
248
kj
79
rpm
53
%
22
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:27 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 2:31 PM
✅
92
kj
66
rpm
53
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 6/23/19 @ 10:2 PM
kj
rpm
%
0
mph
Next Workouts
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
178 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat jdmenardy
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
75
kj
Tuesday 7/25/23
kj
Friday 10/30/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
130
kj
Thursday 7/1/21
kj
Friday 2/7/20
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
560
kj
Wednesday 10/20/21
199
kj
Sunday 1/22/23
30 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
342
kj
Tuesday 10/18/22
157
kj
Thursday 10/20/22
15 min Caribbean Ride
Camila Ramón
View Class
Share
✅
176
kj
Tuesday 7/12/22
81
kj
Friday 10/7/22
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
✅
377
kj
Friday 2/18/22
160
kj
Friday 2/18/22
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
323
kj
Thursday 5/13/21
kj
Saturday 5/22/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
530
kj
Sunday 2/7/21
kj
Monday 2/8/21
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
248
kj
Wednesday 8/19/20
kj
Monday 8/17/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
92
kj
Tuesday 4/7/20
kj
Sunday 6/23/19
Next Workouts