Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
103 ๐ฅ
Beat 1classicmarie
VS
1classicmarie
ATL
1
Beat jdmenardy
Workouts
Next Workouts
Thursday 7/13/23 @ 1:18 PM
โ
440
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:47 PM
0
kj
34
rpm
0
%
3
mph
Saturday 4/17/21 @ 12:13 PM
โ
204
kj
87
rpm
45
%
20
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/22/21 @ 12:51 AM
123
kj
53
rpm
52
%
16
mph
Saturday 4/10/21 @ 5:25 PM
โ
290
kj
88
rpm
52
%
23
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Wednesday 4/14/21 @ 1:7 AM
143
kj
78
rpm
41
%
17
mph
Wednesday 8/5/20 @ 11:6 PM
โ
165
kj
81
rpm
50
%
21
mph
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Friday 10/2/20 @ 12:16 AM
108
kj
63
rpm
49
%
17
mph
Saturday 9/26/20 @ 3:53 PM
โ
157
kj
74
rpm
52
%
20
mph
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/27/20 @ 3:18 AM
83
kj
62
rpm
44
%
15
mph
Saturday 9/19/20 @ 4:22 PM
โ
214
kj
83
rpm
48
%
20
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/20/20 @ 10:2 PM
131
kj
64
rpm
47
%
17
mph
Thursday 9/3/20 @ 7:27 PM
โ
337
kj
70
rpm
57
%
21
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Thursday 9/3/20 @ 2:7 PM
243
kj
61
rpm
53
%
18
mph
Monday 8/3/20 @ 1:10 PM
โ
194
kj
76
rpm
49
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/8/20 @ 10:30 PM
176
kj
65
rpm
53
%
19
mph
Thursday 6/11/20 @ 1:2 PM
โ
338
kj
69
rpm
58
%
21
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 5/8/20 @ 1:5 AM
240
kj
58
rpm
55
%
18
mph
Monday 4/20/20 @ 1:22 PM
โ
204
kj
68
rpm
57
%
20
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 12:31 AM
134
kj
66
rpm
47
%
17
mph
Next Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
103 ๐ฅ
Beat 1classicmarie
VS
1classicmarie
ATL
1
Beat jdmenardy
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
440
kj
Thursday 7/13/23
0
kj
Tuesday 2/9/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
โ
204
kj
Saturday 4/17/21
123
kj
Thursday 4/22/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
โ
290
kj
Saturday 4/10/21
143
kj
Wednesday 4/14/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
โ
165
kj
Wednesday 8/5/20
108
kj
Friday 10/2/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
โ
157
kj
Saturday 9/26/20
83
kj
Sunday 9/27/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
214
kj
Saturday 9/19/20
131
kj
Sunday 9/20/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
โ
337
kj
Thursday 9/3/20
243
kj
Thursday 9/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
194
kj
Monday 8/3/20
176
kj
Saturday 8/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
โ
338
kj
Thursday 6/11/20
240
kj
Friday 5/8/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
โ
204
kj
Monday 4/20/20
134
kj
Friday 4/24/20
Next Workouts