Shake and Bake
Workouts
Thursday 12/22/22 @ 3:15 PM
✅
152kj
58rpm
53%
17mph
Monday 10/31/22 @ 2:3 PM
124kj
56rpm
49%
15mph
Tuesday 5/3/22 @ 1:37 PM
✅
221kj
68rpm
46%
17mph
Tuesday 4/19/22 @ 7:13 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 4:36 PM
✅
94kj
65rpm
46%
16mph
Wednesday 1/26/22 @ 1:41 AM
91kj
67rpm
43%
16mph
Thursday 9/16/21 @ 1:50 PM
✅
327kj
72rpm
53%
20mph
Sunday 1/2/22 @ 7:26 PM
123kj
53rpm
43%
13mph
Thursday 4/15/21 @ 1:21 PM
✅
257kj
67rpm
49%
18mph
Monday 4/26/21 @ 12:27 PM
99kj
42rpm
44%
10mph
Thursday 3/11/21 @ 3:27 PM
✅
200kj
73rpm
51%
20mph
Monday 3/8/21 @ 8:45 PM
121kj
62rpm
46%
15mph
Monday 11/23/20 @ 2:52 PM
✅
217kj
78rpm
50%
20mph
Tuesday 11/17/20 @ 1:35 PM
116kj
76rpm
39%
15mph
Wednesday 5/27/20 @ 2:30 PM
✅
185kj
72rpm
49%
19mph
Wednesday 4/1/20 @ 1:32 AM
120kj
71rpm
42%
16mph
Sunday 5/10/20 @ 1:23 PM
✅
142kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 6:44 PM
100kj
74rpm
37%
15mph
Tuesday 4/21/20 @ 1:20 PM
✅
257kj
72rpm
48%
18mph
Monday 4/20/20 @ 11:35 PM
162kj
62rpm
44%
15mph
Workouts
123
kj
Sunday 1/2/22
99
kj
Monday 4/26/21
162
kj
Monday 4/20/20