Shake and Bake
Workouts
Monday 9/14/20 @ 4:26 PM
✅
333kj
77rpm
51%
21mph
Friday 12/18/20 @ 5:0 PM
261kj
76rpm
48%
19mph
Tuesday 10/13/20 @ 2:42 PM
✅
191kj
58rpm
49%
16mph
Monday 10/12/20 @ 8:9 PM
181kj
53rpm
49%
14mph
Thursday 4/16/20 @ 2:10 PM
✅
174kj
83rpm
44%
18mph
Thursday 6/25/20 @ 6:33 PM
121kj
84rpm
37%
16mph
Thursday 8/27/20 @ 1:16 PM
✅
331kj
81rpm
49%
21mph
Friday 8/28/20 @ 7:23 PM
135kj
74rpm
36%
14mph
Thursday 3/19/20 @ 12:12 PM
✅
255kj
84rpm
43%
18mph
Friday 5/29/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 4:28 PM
✅
176kj
77rpm
46%
19mph
Thursday 5/21/20 @ 9:25 PM
146kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 1:20 PM
✅
257kj
72rpm
48%
18mph
Tuesday 4/14/20 @ 6:57 PM
203kj
71rpm
43%
16mph
Sunday 3/29/20 @ 3:21 PM
✅
186kj
75rpm
48%
19mph
Friday 4/17/20 @ 4:9 PM
170kj
71rpm
49%
18mph
Wednesday 4/8/20 @ 1:0 PM
✅
403kj
72rpm
49%
19mph
Wednesday 4/8/20 @ 1:0 PM
304kj
67rpm
46%
16mph
Wednesday 3/25/20 @ 2:9 PM
0kj
0rpm
32%
0mph
Wednesday 3/25/20 @ 1:59 PM
✅
208kj
75rpm
43%
17mph
Workouts
181
kj
Monday 10/12/20
kj
Friday 5/29/20
203
kj
Tuesday 4/14/20