Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:10 PM
125kj
71rpm
43%
16mph
Wednesday 2/9/22 @ 12:37 PM
✅
127kj
70rpm
42%
16mph
Thursday 2/3/22 @ 2:35 PM
✅
265kj
68rpm
51%
19mph
Monday 3/29/21 @ 12:0 PM
143kj
56rpm
44%
12mph
Friday 1/14/22 @ 2:32 PM
✅
245kj
72rpm
47%
18mph
Saturday 1/15/22 @ 8:52 PM
157kj
69rpm
39%
14mph
Monday 4/12/21 @ 5:38 PM
✅
200kj
75rpm
50%
20mph
Thursday 9/9/21 @ 11:44 AM
119kj
69rpm
42%
15mph
Wednesday 9/8/21 @ 1:51 PM
✅
323kj
79rpm
50%
20mph
Friday 1/8/21 @ 8:52 PM
189kj
78rpm
41%
16mph
Wednesday 5/12/21 @ 12:29 PM
✅
251kj
69rpm
46%
17mph
Saturday 5/8/21 @ 12:31 PM
178kj
74rpm
39%
16mph
Thursday 3/25/21 @ 1:53 PM
✅
397kj
79rpm
46%
19mph
Thursday 3/4/21 @ 12:31 PM
253kj
71rpm
41%
15mph
Friday 3/19/21 @ 2:29 PM
✅
190kj
72rpm
49%
19mph
Thursday 3/11/21 @ 12:53 PM
130kj
71rpm
41%
15mph
Thursday 8/27/20 @ 1:16 PM
✅
331kj
81rpm
49%
21mph
Friday 1/29/21 @ 1:17 PM
98kj
79rpm
37%
15mph
Workouts
143
kj
Monday 3/29/21
157
kj
Saturday 1/15/22
189
kj
Friday 1/8/21
253
kj
Thursday 3/4/21