Shake and Bake
Workouts
Friday 4/3/20 @ 7:31 PM
✅
104kj
72rpm
53%
20mph
Wednesday 2/26/20 @ 11:53 PM
51kj
68rpm
40%
15mph
Monday 3/16/20 @ 10:54 PM
✅
204kj
69rpm
45%
17mph
Monday 2/17/20 @ 4:11 PM
135kj
70rpm
38%
14mph
Wednesday 1/29/20 @ 2:29 AM
✅
165kj
61rpm
54%
18mph
Monday 2/3/20 @ 12:36 PM
84kj
73rpm
36%
14mph
Sunday 2/23/20 @ 7:23 PM
✅
220kj
73rpm
44%
17mph
Sunday 2/16/20 @ 3:5 PM
104kj
65rpm
35%
12mph
Sunday 2/23/20 @ 6:52 PM
✅
237kj
74rpm
46%
18mph
Wednesday 2/19/20 @ 6:29 PM
137kj
70rpm
38%
14mph
Wednesday 2/5/20 @ 3:0 AM
✅
261kj
71rpm
49%
18mph
Wednesday 1/22/20 @ 11:27 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 3:4 AM
✅
156kj
81rpm
42%
18mph
Wednesday 2/5/20 @ 2:0 AM
95kj
75rpm
37%
15mph
Workouts
135
kj
Monday 2/17/20
kj
Wednesday 1/22/20