Shake and Bake

Workouts

Tuesday 9/14/21 @ 5:10 PM
176kj
66rpm
52%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 10:20 AM
95kj
67rpm
41%
15mph
Sunday 8/8/21 @ 6:48 PM
172kj
60rpm
55%
18mph
20 min Hip Hop Ride
Kendall Toole
Sunday 6/7/20 @ 4:5 PM
149kj
51rpm
60%
17mph
Sunday 11/8/20 @ 5:0 PM
249kj
73rpm
47%
18mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Wednesday 10/14/20 @ 11:29 PM
272kj
78rpm
47%
19mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
Sunday 10/18/20 @ 3:54 PM
236kj
76rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:52 PM
196kj
51rpm
56%
16mph
Thursday 5/14/20 @ 10:28 PM
280kj
78rpm
47%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
189kj
57rpm
50%
16mph
Saturday 10/12/19 @ 9:19 PM
111kj
55rpm
52%
16mph
15 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 10:27 AM
100kj
46rpm
60%
16mph
Friday 5/1/20 @ 1:57 PM
254kj
74rpm
47%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
198kj
55rpm
53%
17mph
Monday 1/6/20 @ 11:22 PM
383kj
72rpm
48%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Sunday 11/24/19 @ 3:51 PM
102kj
78rpm
40%
16mph
15 min Tabata Ride
Alex Toussaint
Sunday 4/5/20 @ 4:14 PM
83kj
69rpm
42%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
176 kj
Tuesday 9/14/21
95 kj
Friday 8/20/21
20 min Hip Hop Ride
Kendall Toole
172 kj
Sunday 8/8/21
149 kj
Sunday 6/7/20
30 min Sundays with Love
Ally Love
249 kj
Sunday 11/8/20
156 kj
Monday 11/9/20
30 min Hamilton Ride
Robin Arzón
272 kj
Wednesday 10/14/20
189 kj
Monday 10/19/20
30 min Sundays with Love
Ally Love
236 kj
Sunday 10/18/20
196 kj
Sunday 10/18/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
280 kj
Thursday 5/14/20
189 kj
Friday 5/8/20
15 min Tabata Ride
Robin Arzón
111 kj
Saturday 10/12/19
100 kj
Tuesday 5/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
254 kj
Friday 5/1/20
198 kj
Friday 5/1/20
45 min Hip Hop Ride
Alex Toussaint
383 kj
Monday 1/6/20
254 kj
Friday 4/24/20
15 min Tabata Ride
Alex Toussaint
102 kj
Sunday 11/24/19
83 kj
Sunday 4/5/20