Shake and Bake

Workouts

Monday 12/21/20 @ 6:33 PM
βœ…
67kj
81rpm
40%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 4/26/21 @ 9:38 PM
59kj
77rpm
40%
16mph
Saturday 3/20/21 @ 5:30 PM
βœ…
306kj
79rpm
48%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:44 PM
236kj
73rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
βœ…
388kj
74rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Wednesday 12/23/20 @ 6:57 PM
βœ…
376kj
70rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 1/26/21 @ 12:20 PM
293kj
68rpm
45%
17mph
Thursday 12/10/20 @ 5:30 PM
βœ…
416kj
82rpm
45%
19mph
45 min Hip Hop Ride
Kendall Toole
Sunday 1/17/21 @ 3:44 PM
289kj
73rpm
43%
17mph
Sunday 12/27/20 @ 9:1 PM
βœ…
251kj
80rpm
44%
18mph
30 min Premiere Ride
Cliff Dwenger
Monday 12/28/20 @ 1:46 PM
217kj
74rpm
44%
17mph
Saturday 3/28/20 @ 3:58 PM
βœ…
357kj
83rpm
42%
18mph
45 min Together We Ride
Robin ArzΓ³n
Tuesday 5/19/20 @ 11:25 AM
303kj
73rpm
43%
17mph
Monday 9/23/19 @ 10:11 PM
217kj
81rpm
34%
14mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 11:9 AM
βœ…
236kj
82rpm
36%
15mph
Thursday 2/27/20 @ 4:2 PM
βœ…
97kj
64rpm
46%
16mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 11:27 PM
βœ…
257kj
69rpm
41%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
209kj
76rpm
36%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
βœ… 67 kj
Monday 12/21/20
59 kj
Monday 4/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 306 kj
Saturday 3/20/21
236 kj
Sunday 3/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 388 kj
Saturday 2/27/21
356 kj
Tuesday 3/2/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 376 kj
Wednesday 12/23/20
293 kj
Tuesday 1/26/21
45 min Hip Hop Ride
Kendall Toole
βœ… 416 kj
Thursday 12/10/20
289 kj
Sunday 1/17/21
30 min Premiere Ride
Cliff Dwenger
βœ… 251 kj
Sunday 12/27/20
217 kj
Monday 12/28/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 357 kj
Saturday 3/28/20
303 kj
Tuesday 5/19/20
45 min Low Impact Ride
Tunde Oyeneyin
217 kj
Monday 9/23/19
βœ… 236 kj
Wednesday 3/25/20
15 min Hip Hop Ride
Kendall Toole
βœ… 97 kj
Thursday 2/27/20
86 kj
Tuesday 1/14/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 257 kj
Wednesday 9/11/19
209 kj
Wednesday 9/11/19