Shake and Bake

Workouts

Wednesday 12/23/20 @ 6:57 PM
376kj
70rpm
48%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 5:58 PM
119kj
42rpm
37%
9mph
Saturday 4/25/20 @ 1:57 PM
245kj
85rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 10:55 PM
48kj
55rpm
33%
10mph
Thursday 4/2/20 @ 1:36 AM
113kj
80rpm
42%
18mph
15 min Pop Ride
Robin Arzón
Sunday 2/9/20 @ 2:1 PM
83kj
70rpm
41%
15mph
Tuesday 12/17/19 @ 1:0 AM
79kj
65rpm
49%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 11/17/19 @ 12:54 AM
43kj
59rpm
40%
13mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
376 kj
Wednesday 12/23/20
119 kj
Tuesday 12/15/20
30 min Together We Ride: Live from Home
Robin Arzón
245 kj
Saturday 4/25/20
48 kj
Sunday 4/26/20
15 min Pop Ride
Robin Arzón
113 kj
Thursday 4/2/20
83 kj
Sunday 2/9/20
10 min Tabata Ride
Robin Arzón
79 kj
Tuesday 12/17/19
43 kj
Sunday 11/17/19