Shake and Bake
Workouts
Saturday 4/17/21 @ 5:26 PM
✅
257kj
82rpm
44%
19mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Saturday 3/20/21 @ 5:30 PM
✅
306kj
79rpm
48%
20mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Saturday 2/6/21 @ 6:26 PM
✅
406kj
84rpm
43%
19mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Thursday 12/3/20 @ 5:2 PM
✅
164kj
80rpm
44%
18mph
Friday 12/4/20 @ 12:36 PM
37kj
35rpm
43%
10mph
Friday 4/3/20 @ 8:53 PM
✅
70kj
82rpm
40%
17mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Monday 3/16/20 @ 10:54 PM
✅
204kj
69rpm
45%
17mph
Monday 3/2/20 @ 11:14 AM
76kj
40rpm
45%
11mph
Saturday 12/21/19 @ 4:42 PM
✅
323kj
69rpm
45%
17mph
Saturday 12/21/19 @ 4:46 PM
85kj
36rpm
44%
10mph
Wednesday 12/11/19 @ 11:33 PM
✅
124kj
65rpm
51%
18mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Sunday 11/24/19 @ 3:51 PM
✅
102kj
78rpm
40%
16mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Friday 10/18/19 @ 11:15 PM
✅
290kj
73rpm
41%
16mph
Tuesday 10/15/19 @ 9:59 AM
104kj
45rpm
39%
10mph
Workouts
79
kj
Saturday 4/17/21
63
kj
Sunday 3/21/21
85
kj
Saturday 12/21/19
36
kj
Thursday 12/5/19