Shake and Bake
Workouts
Thursday 7/1/21 @ 1:28 PM
✅
229kj
87rpm
40%
18mph
Tuesday 7/6/21 @ 9:33 AM
179kj
84rpm
37%
16mph
Thursday 4/22/21 @ 8:56 PM
✅
245kj
88rpm
41%
18mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Thursday 8/5/21 @ 1:59 PM
✅
222kj
86rpm
40%
18mph
Friday 8/6/21 @ 12:32 PM
180kj
90rpm
35%
16mph
Monday 7/26/21 @ 12:50 PM
✅
476kj
82rpm
42%
18mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Thursday 5/6/21 @ 12:59 PM
✅
230kj
86rpm
40%
18mph
Saturday 7/24/21 @ 9:59 AM
165kj
83rpm
36%
16mph
Friday 5/28/21 @ 7:37 PM
✅
461kj
84rpm
41%
18mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Monday 4/5/21 @ 12:45 PM
✅
226kj
88rpm
39%
18mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Saturday 5/22/21 @ 4:9 PM
✅
506kj
85rpm
42%
19mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Monday 5/17/21 @ 1:0 PM
✅
379kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Friday 3/26/21 @ 1:18 PM
✅
225kj
88rpm
40%
18mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Workouts
179
kj
Tuesday 7/6/21
176
kj
Friday 8/20/21
180
kj
Friday 8/6/21
377
kj
Sunday 8/1/21
165
kj
Saturday 7/24/21
151
kj
Monday 5/24/21
143
kj
Monday 5/17/21