Shake and Bake
Workouts
Wednesday 11/24/21 @ 4:50 PM
351kj
85rpm
42%
18mph
Wednesday 1/27/21 @ 3:42 PM
✅
414kj
90rpm
42%
19mph
Friday 10/15/21 @ 1:40 PM
353kj
84rpm
42%
18mph
Thursday 8/27/20 @ 7:35 PM
✅
414kj
89rpm
43%
19mph
Saturday 5/22/21 @ 4:9 PM
506kj
85rpm
42%
19mph
Sunday 7/5/20 @ 8:49 PM
✅
567kj
90rpm
43%
19mph
Friday 3/26/21 @ 1:18 PM
225kj
88rpm
40%
18mph
Saturday 8/29/20 @ 9:14 PM
✅
258kj
99rpm
39%
19mph
Thursday 3/4/21 @ 12:35 PM
342kj
85rpm
40%
18mph
Thursday 3/11/21 @ 8:41 PM
✅
421kj
89rpm
43%
19mph
Sunday 2/28/21 @ 3:15 PM
345kj
91rpm
37%
17mph
Wednesday 3/3/21 @ 8:41 PM
✅
420kj
87rpm
40%
18mph
Sunday 2/7/21 @ 5:45 PM
331kj
86rpm
40%
18mph
Monday 2/15/21 @ 6:23 PM
✅
434kj
92rpm
43%
20mph
Tuesday 7/28/20 @ 1:32 PM
224kj
85rpm
41%
18mph
Monday 9/7/20 @ 8:30 PM
✅
235kj
86rpm
42%
18mph
Friday 9/25/20 @ 5:56 PM
2kj
69rpm
32%
12mph
Wednesday 9/30/20 @ 3:56 PM
✅
538kj
87rpm
42%
18mph
Monday 8/31/20 @ 3:4 PM
341kj
86rpm
40%
18mph
Monday 8/31/20 @ 6:32 PM
✅
441kj
92rpm
43%
20mph
Workouts
351
kj
Wednesday 11/24/21
353
kj
Friday 10/15/21
225
kj
Friday 3/26/21
342
kj
Thursday 3/4/21
331
kj
Sunday 2/7/21
224
kj
Tuesday 7/28/20