Shake and Bake
Workouts
Saturday 9/12/20 @ 1:28 PM
✅
551kj
86rpm
43%
19mph
Sunday 10/10/21 @ 10:51 PM
427kj
88rpm
38%
17mph
Saturday 7/17/21 @ 8:37 PM
✅
272kj
83rpm
44%
19mph
Tuesday 7/13/21 @ 10:45 PM
239kj
85rpm
41%
18mph
Tuesday 4/6/21 @ 11:20 AM
✅
257kj
88rpm
42%
19mph
Friday 4/2/21 @ 9:55 PM
214kj
95rpm
36%
17mph
Wednesday 12/9/20 @ 12:6 PM
✅
242kj
86rpm
41%
18mph
Friday 5/14/21 @ 11:6 PM
202kj
94rpm
36%
17mph
Monday 7/20/20 @ 1:7 PM
✅
412kj
89rpm
43%
19mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Monday 9/7/20 @ 7:53 PM
✅
405kj
84rpm
42%
18mph
Monday 12/7/20 @ 11:17 PM
368kj
88rpm
40%
18mph
Tuesday 7/28/20 @ 1:3 PM
✅
231kj
92rpm
38%
18mph
Thursday 2/11/21 @ 11:47 AM
192kj
89rpm
37%
17mph
Sunday 1/3/21 @ 6:56 PM
145kj
77rpm
37%
15mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Friday 10/23/20 @ 11:7 AM
✅
283kj
68rpm
53%
19mph
Monday 10/26/20 @ 9:5 PM
212kj
56rpm
51%
15mph
Friday 1/17/20 @ 5:5 PM
✅
316kj
78rpm
50%
20mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Workouts
427
kj
Sunday 10/10/21
239
kj
Tuesday 7/13/21
214
kj
Friday 4/2/21
202
kj
Friday 5/14/21
314
kj
Monday 3/8/21
192
kj
Thursday 2/11/21
145
kj
Sunday 1/3/21
212
kj
Monday 10/26/20