Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:32 PM
✅
55kj
80rpm
37%
16mph
Thursday 9/16/21 @ 12:14 AM
11kj
9rpm
50%
3mph
Tuesday 8/24/21 @ 10:53 PM
115kj
77rpm
39%
16mph
Wednesday 8/25/21 @ 3:0 PM
✅
163kj
73rpm
47%
18mph
Tuesday 9/10/19 @ 1:22 PM
182kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 1:23 PM
✅
425kj
76rpm
57%
23mph
Wednesday 9/25/19 @ 1:20 PM
561kj
79rpm
49%
20mph
Thursday 3/12/20 @ 2:6 PM
✅
697kj
78rpm
51%
21mph
Tuesday 11/12/19 @ 4:39 PM
110kj
82rpm
37%
16mph
Thursday 9/12/19 @ 2:52 PM
✅
259kj
71rpm
58%
22mph
Wednesday 3/6/19 @ 3:22 PM
262kj
79rpm
46%
19mph
Thursday 3/7/19 @ 1:9 PM
✅
396kj
78rpm
54%
22mph
Wednesday 8/29/18 @ 2:24 PM
250kj
86rpm
42%
18mph
Wednesday 8/29/18 @ 2:24 PM
✅
456kj
85rpm
54%
23mph
Sunday 8/6/17 @ 1:27 PM
395kj
76rpm
47%
19mph
Sunday 8/6/17 @ 1:24 PM
✅
526kj
78rpm
52%
21mph
Sunday 4/23/17 @ 1:26 PM
✅
342kj
80rpm
43%
18mph
Sunday 4/23/17 @ 1:21 PM
313kj
85rpm
40%
17mph
Tuesday 8/2/16 @ 10:25 PM
✅
391kj
75rpm
47%
19mph
Thursday 8/4/16 @ 1:37 PM
271kj
75rpm
41%
16mph
Workouts
115
kj
Tuesday 8/24/21
262
kj
Wednesday 3/6/19