Shake and Bake
Workouts
Saturday 5/15/21 @ 6:18 PM
272kj
79rpm
39%
16mph
Saturday 12/18/21 @ 4:56 PM
✅
384kj
84rpm
43%
18mph
Sunday 1/3/21 @ 6:56 PM
145kj
77rpm
37%
15mph
Friday 11/12/21 @ 8:45 PM
✅
256kj
81rpm
44%
18mph
Friday 3/26/21 @ 11:16 AM
164kj
75rpm
39%
16mph
Friday 4/23/21 @ 12:40 PM
✅
211kj
76rpm
43%
17mph
Friday 4/16/21 @ 11:29 AM
380kj
79rpm
45%
18mph
Saturday 1/4/20 @ 3:28 PM
✅
396kj
80rpm
45%
19mph
Friday 2/26/21 @ 12:16 PM
✅
256kj
82rpm
44%
18mph
Thursday 3/18/21 @ 9:31 PM
252kj
85rpm
43%
18mph
Friday 7/3/20 @ 1:34 PM
337kj
74rpm
45%
18mph
Friday 7/31/20 @ 2:11 PM
✅
413kj
80rpm
46%
19mph
Friday 1/17/20 @ 5:5 PM
✅
316kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 12:6 AM
282kj
80rpm
48%
19mph
Saturday 7/27/19 @ 2:7 PM
✅
641kj
74rpm
45%
18mph
Saturday 3/28/20 @ 12:44 PM
622kj
81rpm
41%
17mph
Wednesday 5/30/18 @ 8:28 PM
✅
321kj
72rpm
53%
20mph
Friday 9/7/18 @ 5:7 PM
304kj
71rpm
52%
20mph
Friday 2/16/18 @ 10:53 AM
✅
284kj
80rpm
47%
19mph
Friday 3/2/18 @ 10:29 PM
233kj
80rpm
44%
18mph
Workouts
145
kj
Sunday 1/3/21
337
kj
Friday 7/3/20
622
kj
Saturday 3/28/20