Shake and Bake
Workouts
Thursday 10/28/21 @ 10:47 PM
175kj
78rpm
39%
16mph
Thursday 1/14/21 @ 2:21 PM
✅
377kj
88rpm
49%
22mph
Wednesday 10/6/21 @ 10:2 PM
52kj
85rpm
35%
15mph
Tuesday 8/24/21 @ 3:18 PM
✅
122kj
86rpm
50%
22mph
Thursday 9/16/21 @ 9:57 PM
176kj
77rpm
40%
16mph
Wednesday 9/1/21 @ 3:20 PM
✅
380kj
86rpm
50%
22mph
Wednesday 8/25/21 @ 9:32 PM
55kj
80rpm
37%
16mph
Tuesday 8/17/21 @ 3:59 PM
✅
125kj
85rpm
51%
22mph
Wednesday 7/21/21 @ 11:22 AM
50kj
86rpm
34%
15mph
Monday 1/11/21 @ 4:51 PM
✅
134kj
89rpm
51%
22mph
Saturday 7/17/21 @ 8:37 PM
272kj
83rpm
44%
19mph
Wednesday 7/14/21 @ 2:51 PM
✅
380kj
86rpm
50%
22mph
Wednesday 7/7/21 @ 11:16 AM
58kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 1:12 PM
✅
119kj
84rpm
50%
21mph
Thursday 4/22/21 @ 11:20 AM
116kj
77rpm
39%
16mph
Wednesday 4/21/21 @ 4:28 PM
✅
246kj
87rpm
49%
22mph
Friday 3/26/21 @ 11:16 AM
164kj
75rpm
39%
16mph
Tuesday 3/30/21 @ 12:35 PM
✅
364kj
87rpm
49%
22mph
Friday 7/24/20 @ 2:5 PM
316kj
79rpm
50%
20mph
Thursday 7/16/20 @ 5:52 PM
✅
317kj
85rpm
47%
20mph
Workouts
272
kj
Saturday 7/17/21