Shake and Bake
Workouts
Friday 5/14/21 @ 11:7 AM
270kj
76rpm
48%
19mph
Thursday 5/13/21 @ 5:54 PM
✅
271kj
85rpm
44%
19mph
Saturday 4/24/21 @ 8:16 PM
261kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 10:37 PM
✅
275kj
84rpm
45%
19mph
Friday 2/26/21 @ 12:16 PM
✅
256kj
82rpm
44%
18mph
Thursday 2/18/21 @ 1:24 PM
240kj
89rpm
41%
18mph
Friday 9/4/20 @ 1:14 PM
✅
262kj
78rpm
46%
19mph
Thursday 9/3/20 @ 6:10 PM
226kj
83rpm
42%
18mph
Friday 8/14/20 @ 4:4 PM
✅
292kj
78rpm
49%
19mph
Thursday 8/13/20 @ 8:46 PM
213kj
79rpm
42%
17mph
Friday 7/24/20 @ 2:5 PM
✅
316kj
79rpm
50%
20mph
Monday 7/27/20 @ 8:25 PM
209kj
80rpm
42%
17mph
Friday 4/17/20 @ 1:51 PM
✅
288kj
82rpm
46%
19mph
Saturday 2/8/20 @ 10:32 PM
229kj
87rpm
41%
18mph
Tuesday 12/3/19 @ 4:37 PM
✅
138kj
72rpm
50%
19mph
Friday 12/6/19 @ 8:35 PM
124kj
71rpm
48%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
428kj
75rpm
49%
19mph
Monday 7/2/18 @ 5:10 PM
404kj
81rpm
46%
19mph
Thursday 8/11/16 @ 8:28 PM
✅
369kj
74rpm
47%
18mph
Thursday 8/11/16 @ 8:25 PM
269kj
70rpm
42%
16mph
Workouts
270
kj
Friday 5/14/21
124
kj
Friday 12/6/19