Shake and Bake
Workouts
Friday 9/16/22 @ 5:39 PM
206kj
88rpm
38%
17mph
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Thursday 9/8/22 @ 12:52 AM
✅
341kj
78rpm
44%
18mph
Saturday 12/3/22 @ 10:52 PM
337kj
73rpm
44%
17mph
Tuesday 9/20/22 @ 1:38 AM
295kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Wednesday 9/14/22 @ 1:24 AM
190kj
81rpm
46%
20mph
Saturday 3/13/21 @ 12:17 AM
✅
246kj
84rpm
50%
22mph
Tuesday 8/2/22 @ 12:14 AM
401kj
81rpm
42%
17mph
Monday 9/5/22 @ 4:9 PM
✅
405kj
71rpm
44%
17mph
Saturday 1/1/22 @ 8:26 PM
✅
201kj
80rpm
40%
16mph
Monday 4/11/22 @ 11:12 PM
149kj
77rpm
36%
14mph
Tuesday 3/22/22 @ 1:13 AM
✅
193kj
75rpm
41%
17mph
Thursday 2/10/22 @ 11:24 PM
165kj
75rpm
39%
16mph
Monday 1/17/22 @ 12:22 AM
✅
110kj
78rpm
38%
15mph
Thursday 12/2/21 @ 12:2 AM
105kj
78rpm
37%
15mph
Workouts
206
kj
Friday 9/16/22
337
kj
Saturday 12/3/22
295
kj
Tuesday 9/20/22
401
kj
Tuesday 8/2/22
165
kj
Thursday 2/10/22